Assalamu Alaikum, I'm Personal development and Mindset coach. I was looking for similar kind of book. Trauma, stress depression etc.. seen from an Islamic perspective. This book covers many of these topics and it is explained with easy words, so every one can understand. Excellent work by Dr. Najwa Awad, Sarah Sultan and Yaqeen Institute.
May Allah SWT bless you and your families. ❤️ Thanks Abdul Wahid